First you run as fast as you can to the beat board. One foot then two feet. Put both hands on the vault and swing your hips and lift your legs over the vault. You land with your feet and stand straight with your arms up in the air.
by Hunter
1 comment:
Belinda
said...
well done Hunter - you are amazing! I can't believe how you challenge yourself and always with a smile :)
1 comment:
well done Hunter - you are amazing! I can't believe how you challenge yourself and always with a smile :)
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